Hugging:
Feels Good,
Dispels Loneliness,
Overcomes fears,
Builds self-esteem
(Wow, They actually want to hug me!)
Slows down ageing,
Huggers stay younger longer,
Eases tension,
Fights insomnia,
Keeps arms and shoulder muscles in good condition,
Is ecologically sound,
Does not upset the environment
Is democratic,
Anyone is eligible for a hug,
Is portable,
Affirms physical well –being,
Is energy efficient, saves heat,
Makes impossible days possible,
Makes happy days happier. |
How to do the Beartown Bear Hug
• Stand Up
• Turn to the Person next to you
• Spread out your arms
• Tilt your head to the right
• Put your arm around each other and hug
• Ensure – left cheek to left Cheek ‐ this ensures
• Heart to Heart
• Right Cheek to Right Cheek – is Liver to liver – sharing Toxins
• So please team the World to do a proper Beartown Bear Hug |